Did you know that eating a healthy breakfast is the best way to get your body and brain going in the morning? Make sure that you have something nutritious to eat for breakfast (some cereals, milk, yogurt, fruit, juice, and water are all good choices) and give yourself the energy you need to be productive and active. There are many good websites for you to see to learn about proper nutrition and healthy eating habits. Check out Nutrition Explorations for a fun place to start.
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